🔹 🧘🔹 Pasilan jooga studio, Pakkamestarinkatu 3, 00520, Helsinki 🔹Laak­so­lah­den mo­ni­toi­mi­ta­lo, Läh­de­pu­ron­tie 2, 02720 Espoo, FI 🔹 🏡 🔹

About us



At NilaBindu, we recognize that wellness is a personal journey. Our mission is to support individuals in exploring their inner potential and nurturing a harmonious mind-body connection. We believe that everyone has the capacity to cultivate this balance, and our approach is centered around providing experiences that invite you to reflect, unwind, and reconnect with yourself. Our Sound Bath sessions offer a unique opportunity for self-discovery in a safe and supportive atmosphere, allowing you to explore your personal journey at your own pace.



Meet Jo


Jo is the soul behind NilaBindu and has been on a lifelong journey of self-exploration and personal growth. From a young age, Jo developed a curiosity about the intricacies of the mind and the various sacred practices that can enhance self-awareness. This journey led to a diverse range of studies across several countries, including Chile 🇨🇱, India 🇮🇳, and Finland 🇫🇮.


Jo holds several certifications and trainings, including, but not limited to:
🔹️Sound Healing Teacher Training
🔹️CYT 200hrs: Kundalini - Hatha Yoga Teacher Training
🔹️Reiki Usui
🔹️Yoga Nidra
🔹️Tzolkin
🔹️Palmistry
🔹️10-day Vipassana meditation course


In addition to these pursuits, Jo has a background in education with a Bachelor’s degree as a Kindergarten Teacher and a Master’s in Applied Neuroscience (in Education), along with some courses of Psychology.


As part of the  LGBTQ+ community, Jo aims to create a welcoming environment where everyone, regardless of background or identity, feels supported in their journey of self-exploration, fostering an inclusive wellness space in Finland 🏳️‍🌈🏳️‍⚧️♾️


Thank you for considering NilaBindu as a part of your personal journey. We look forward to sharing these enriching experiences with you!